TREATMENTS

Reflexology

Reflexology is a manual technique based on the stimulation of reflex zones located on the feet that correspond to the body’s organs. It can bring feelings of relaxation and well-being which, in turn, may improve the physical and emotional well-being.

Reflexology is recommended for:

  • fatigue
  • stress and depression
  • muscle aches
  • nervous tension
  • digestive problems
  • sleep disorders
  • lymphatic and circulatory problems

Reflexology may help to regulate the hormonal system, stimulate the immune system and strengthen the body’s natural defenses.

Swedish Aromatherapy Massage

Swedish massage is a dynamic massage technique known for its relaxation effects. It is designed to reduce tension and tone muscles and joints. It promotes blood and lymph circulation and the elimination of toxins, helping the body to regain its natural balance.

The main benefits associated with Swedish massage include:

  • reducing muscle tension
  • sufferers of lower back pain
  • increasing blood flow
  • relieving stress

Combined with the use of essential oils, specifically chosen for you, an aromatherapy massage provides increased health benefits. It may improve:

  • stress headaches
  • sleep issues
  • mood
  • premenstrual tension
  • menopause symptoms

Essential oils are used for all treatments (included in the price)

Essential oils are blended according to your individual needs, specific health issues or relaxation and added to carrier oils or reflexology cream. This provides additional health and relaxation benefits during and after the session.

Only the best quality organic oils are used.

Aromatherapy

Aromatherapy is the practice of using essential, or volatile, oils from plants.

They have a healing effect on the body, have an effect on the hormonal system and calm our emotionals.

The therapeutic properties of essential oils include:

  • boosting immunity
  • fatigue, stress, anxiety
  • headaches, hay fever
  • varicose veins
  • colds, sinusitis
  • bloating
  • hot flushes
  • fluid retention

Essential oils have been prepared and used for many years, even by ancient civilizations.  The different chemical properties of each plant’s essential oil provides unique properties and potential health benefits.

 

Food is the essence of Life

A good nutritional intake is the key to a healthy body.

More to come….

Talk to us

Have any questions? We are always open to talk about your business, new projects, creative opportunities and how we can help you.